Who in the world am I? Ah, that’s the great puzzle.
-Lewis Carroll, Alice in Wonderland
Welcome.
We all experience brokenness, but that doesn’t make us broken. We're not good or bad — we’re human, and being human can be incredibly hard.
If you’ve found your way here, maybe something has been feeling off, tender, confusing, or too heavy to carry on your own. You might be feeling stuck, disconnected, anxious, or unsure how to move forward. Or maybe you’re longing for something you can’t quite name — a sense of clarity, peace, or relief.
Whatever brought you to consider therapy, I want you to know: it’s enough. You don’t need to be in crisis to reach out. There is nothing too big or too small to bring into our therapeutic space.
I offer psychotherapy in Toronto to adults navigating a wide range of life experiences. Sometimes we begin because there’s a specific issue to work through: a relationship that’s faltering, a decision that’s looming, or a feeling that won’t let go. And sometimes it’s about wanting to know yourself more deeply, to feel less alone, or to experience life in a fuller, more connected way.
My goal is to provide a space where you are safe to explore, where you are accepted, and where we can face your challenges together.
Relational Psychotherapy
My therapeutic approach is rooted in relational psychotherapy, which means I believe that healing happens through relationships—both the ones that have shaped us and the one we build together in therapy.
Therapy, to me, is a collaborative process. It's a relationship built on trust, presence, and care — a space where you can begin to show up as you are, without judgment or pressure to be anything else.
In our work, I support you in getting curious about the patterns you’ve developed—how you think and feel about yourself, how you relate to others, and how your past experiences continue to echo in the present. Together, we explore the impact of the relationships that have mattered most in your life, including the ones that may have been painful or confusing.
Relational therapy isn’t about fixing you—it’s about being with you, openly and compassionately, as you make sense of your story and begin to connect more fully with yourself and the people around you. Over time, this process can help strengthen your sense of self, expand your capacity for connection, and support meaningful, lasting change. Empowerment and growth through honest, human connection are both the path and the destination.
There is so much courage in simply beginning. This is your time — your space to be honest, to feel, to be witnessed, and to move at your own pace.
“We’re all just walking each other home”